Valentine’s Day Prep – Homemade Shaving Cream

Valentines Vintage Handmade Hearts over Wooden Background. Valentine over Wood. Retro Styled Wallpaper. Valentines Day. Paper Tag labeling.

Valentine’s Day is right around the corner! Whether you’re going out for a romantic dinner or staying in for the evening, we all want to look and feel good.

In preparation for your night, I have a recipe to make homemade shaving cream. 

Ingredients:

  • 1 cup virgin coconut oil
  • 1 tablespoon olive oil
  • 10 drops essential oil (of your choice)
  • Glass container of your choice

Directions:

Blend all ingredients together in a blender or stir really well with a fork and place the mixture in your glass container. Make sure to shake well before each use.

If you have a recipe you would like to share, please comment below. Otherwise for more health and wellness tips and recipes, sign up for my blog update here.

Remember…Beauty Begins Within

– Jeffrey Paul 

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How To Maintain A Healthy Immune System During The Back To School Season

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For those of you with school-aged children, you know all too well that it is that time of year where the whole family needs to maintain a healthy immune system. The close contact of kids during the school day means lots of hands touching and not always getting washed.  So what do you do to make sure your family stays healthy? Natural, simple solutions are my keys to success, here is a solution that has helped my family, and staff, protect against seasonal & environmental threats!

A Natural Immune Booster

Lemon Tea

Your immune system plays a big role in helping you to maintain your health. During the fall and winter months, it is especially significant to keep your immune system strong so that both you and your family avoid missing important dates and holidays.

One recommendation I have to boost your immune system is to use a protective blend Essential Oil and Lemon Essential Oil on a regular basis, like this Sunshine In a Cup recipe:

Ingredients

• 2-3 drops Protective Blend
• 2 tablespoons honey
• 1 cup hot water
• 1-2 drops Lemon essential oil

Add all ingredients to mug, stir and sip slowly.

Try out this recipe to give your immune system that extra boost!

For more health and wellness tips, make sure to follow my blog here.

Remember…Beauty Begins Within

– Jeffrey Paul

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Freshen Your Bathroom Naturally

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There’s a saying that says “A Lady Never Tells,’ and there are some household problems that we don’t ever talk about!  Well I’m about to share one of those secrets with you; I’ll let you in on this very special one for keeping your bathroom fresh!

I came across a great tip that I couldn’t help but want to share with my readers. This is a simple way to freshen up your bathroom, and one you’ll never forget.

Every time you take out a new toilet paper roll, add 2-3 drops of the essential oil of your choice to the inside cardboard of the roll. That way, each time you or someone else uses the toilet paper, you will instantly experience the fresh scent of that particular essential oil.

For more health and wellness tips, make sure to follow my blog here.

Remember…Beauty Begins Within

– Jeffrey Paul 

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