Linsey’s Full Makeover

“I didn’t recognize myself at first…I was so excited I jumped for joy! I can’t wait to go out and be myself.” – Linsey

Linsey was diagnosed with Grave’s Disease, an autoimmune disorder leading to hyperthyroidism, back in 1996. As we spent time with Linsey we found that her hair loss was caused by a combination of Graves’ Disease, Hashimoto’s Disease and the medications associated with them. For these types of diseases that cause damage emotionally, and physically it’s so important to build awareness so that women who may be suffering can seek and find help.

Screen Shot 2014-03-27 at 2.24.53 PMConsultation:

We prepared Linsey for her hair system by having a personalized discussion with her about her hair loss and determining which solution would be best for her specifically. 

Looks From History: Cleopatra Cat Eye

If you’ve watched the Oscars, Fashion Week or any of the red carpet events lately, I’m sure you’ve noticed that celebrities and models were rocking the cat eye. Of course it was made famous by one of the most fabulous Egyptian Queens and now it’s a look that’s coming back!

elizabeth_taylor_cleopatraIf you’re interested in recreating the signature Cleopatra cat eye, I’m here to help you out! In the video above, with the help of my makeup artist friend, Ronnie, and our makeover contest winner, Linsey, we’ve developed a step-by-step just for you to create this beautiful makeup trend.

With the use of the proper tools and tips, you can see that it’s not difficult to create a variation of the cat eye no matter your eye shape. After watching this video, I hope you’ve seen that you too can create Cleopatra’s famed cat eye!

For additional beauty tips please click here or follow me on:

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Remember…Beauty Begins Within

– Jeffrey Paul 

Freshen Your Bathroom Naturally

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There’s a saying that says “A Lady Never Tells,’ and there are some household problems that we don’t ever talk about!  Well I’m about to share one of those secrets with you; I’ll let you in on this very special one for keeping your bathroom fresh!

I came across a great tip that I couldn’t help but want to share with my readers. This is a simple way to freshen up your bathroom, and one you’ll never forget.

Every time you take out a new toilet paper roll, add 2-3 drops of the essential oil of your choice to the inside cardboard of the roll. That way, each time you or someone else uses the toilet paper, you will instantly experience the fresh scent of that particular essential oil.

For more health and wellness tips, make sure to follow my blog here.

Remember…Beauty Begins Within

– Jeffrey Paul 

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Linsey’s Story – Attachment Methods

For those of you following our Hair Loss Makeover Winner, Linsey, and her journey, you know she has gone through a private consultation to determine the best solution for her hair loss.

In order to further determine the best custom designed solution for Linsey, or anyone who comes in to Jeffrey Paul Salon, we must determine Linsey’s lifestyle, in order to determine which attachment method would be best suited for her needs.

In the video above I will take you through and explanation, as well as some facts, about the two types of attachment methods. These two attachment methods are:

Ask Jeffrey: Portraying Confidence

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“How can I appear more confident in my personal or professional life even when I don’t feel it?” – Lauren 

Perhaps you’ve seen that woman who passes you on the sidewalk or who sits across from you at the weekly office meeting and you can’t help but think, “Wow, she sure is poised. How can I be so sure of myself like her?” Remember, to portray confidence, you must believe that you’re confident. Here are a few tips to portraying confidence:

  • Body Language: Confident people sit up straight, walk with their head held high, and aren’t afraid of eye contact.
  • Speech: When you speak with a purpose and in a relaxed tone, you immediately come off self-assured.
  • Dress: While confidence comes from the inside, the easiest way to prove it to yourself is to dress in clothing that makes you feel good (no, not sweatpants!). This doesn’t mean flashy is the go-to either. Confidence shouldn’t be mistaken for cockiness.

Now, with these tips, it’s your turn to be that all around confident person that people look at and say, “Now she’s sure of herself!”

For additional inspiration, please click here or follow me on:

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Remember…Beauty Begins Within

– Jeffrey Paul 

Who is Linsey – Our Hair Loss Makeover Winner

“To have thick beautiful hair…would be a dream come true, it could change my life!” – Linsey D.

Back in November my team ran A New Year Hair Loss Makeover contest on my blog and social media channels. We received an overwhelming response from all of our fans, and now it’s time to unveil the transformation.

First, I’d like you to meet Linsey,  not only is she a wonderful person, who I truly enjoyed working with, but she is an inspirational woman as she has faced – and now overcome – her hair loss troubles while still being an incredible wife and mother! This video will help you to understand Linsey’s struggles and her strength and why we are featuring her as one of our inspirational women of today. It’s not only the pain masked in her voice, but the hope in her eyes that truly gives me, and my team, the passion to help educate and transform the lives of women every day.

Stay tuned over the next few weeks as we continue unveil Linsey’s full makeover journey!

If you understand all too well what Linsey is going through and would like to take the first step to finding a solution to your hair thinning or hair loss please email or call me to set up a private and personal consultation with one of my consultation specialists. Or to get your free copy of my Personal Hair Loss Evaluation eBook Guide, which helps determine your loss and best-personalized solution, all you need to do is sign up for my blog

Remember…Beauty Begins Within

– Jeffrey Paul 

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Become Your Own Woman in History

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March is National Women’s History Month and because I believe that each and every one of you has a strong mark to make in history, I want to challenge and inspire you to learn, dream and achieve like the women of our past. We celebrate women who have preceded us as well as women who continue to inspire us as they go above and beyond their day-to-day duties and have proven to be invaluable to our society.

From Amelia Earhart to Susan B. Anthony, women have proven to our society that they do matter and I want you to know that this includes you, even if you don’t feel that way today. You are a woman who deserves to be recognized and that is exactly what I plan to do in the month of March. I want to inspire you through powerful quotes, beauty tips, and Linsey, our ‘A New You’ makeover contest winner’s hair restoration process. You deserve to shine not only in the month of March, but always!

If there is a woman who inspires you to live up to your full potential, please comment below and tell me who she is and how she inspires you.

Remember…Beauty Begins Within

– Jeffrey Paul 

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Do you Have a Heart Shaped Face?

No two faces are exactly the same, but we do all have a very specific face shape that helps us determine the best hairstyle for us. Do you know what shape your face is? If you don’t, then it’s time to figure it out!

Click here and watch the video above to help you determine your face shape on your own. I also suggest speaking with your stylist to have them help you determine your face shape. Once you determine your face shape your stylist should be able to match the best hairstyle (cut, length and overall style) to the shape of your face. This will help accentuate your most beautiful features and give you and even more beautiful look.

If you’re interested in learning more about what hairstyles fit best with each face shape, I have listed out and described the goals each hairstyle should have and what styles achieve that goal. Click here to see the samples for each face shape.

For additional beauty tips please click here or follow me on:

Remember…Beauty Begins Within

– Jeffrey Paul 

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Can You Hear Me Now?

Communications is the key to a healthy self, life, career, organization and family – as well as every relationship you encounter. Not only have I made it my personal goal, but I have also set the goal for Jeffrey Paul Salon, as a whole, to make it our highest priority and focus for 2014 to become even more “healthy. I would like to introduce you to  Carolyn Santos, a nationally known communication coach, who is going to not only be a coach to me and my team but also may be a great coach for you as well!

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I started noticing my hair getting thinner in the past 8 years.  First, it started as just a few hair strands a days, then, more hair began to appear in the shower drain, until one day I realized: “I have a real problem here!” My biggest questions were, “WHY is this happening to me?”, and “WHAT can I do about it?”  That’s the way communication issues start.  It is one little thing here, one misunderstanding there.  One offense caused because someone simply does not understand when they do or say “THAT”, it hurts or offends me.  Or, if you are like me, you have conflicting thoughts or ‘voices’ inside that make you feel that you must need to see a professional!  Well, yes, we do!  But, not that kind of professional! We need a Communication Coach.  Someone who can share very simple information that once you know it, it changes everything and starts preventing LOSS in relationships!

So what’s the solution?

Get Involved and Join the Cause

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Going through life having to deal with hair loss can be a constant struggle, a struggle that as adults can be emotionally and physically taxing.  As taxing as it may be for adults imagine experiencing that struggle from a child’s perspective, can you imagine how daunting that would be?

My non-profit organization, Wigs For Kids, has had the opportunity to love, support and assist children who are experiencing medical related hair loss. With this opportunity, we have been blessed with an outstanding network of individuals who give their time, support, funds and services to help children look and feel themselves.

Yet in order to provide wigs to as many children in need as possible, Wigs For Kids needs to rely on generous volunteers, donations, and fundraisers. How can you help make these wishes come true? Here are three ways you can help out:

1. Donate:

It takes 20-30 ponytails to create one wig for a child. By growing and donating your hair to Wigs for Kids you can become a part of changing that child’s life.

2. Host a fundraiser:

Host a Ladies Night of Pampering with your friends!  Provide the food and drinks and even a silent auction and have donating’s go to Wigs For Kids.

3. Use Aquage/Wigs for Kids Products!

We have been lucky enough to partner with Aquage care and stylist products to create a Wigs for Kids gift pack. Support Wigs for Kids while looking beautiful with these fantastic products.

By getting involved, you’re helping to increase the help and support we can give to these kids at no cost to them. It is with your generosity that we are able to put a smile on these kids’ faces! 

If you would like to learn more about Wigs For Kids and how you and your salon can get involved, please find information on their website here, or email or call me.  

Remember…Beauty Begins Within

– Jeffrey Paul 

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Ask Jeffrey – “What Will He Feel If He Touches My Wig?”

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I had the opportunity to write an article for Help Me 2 Stop, an organization working to bridge the gap between Trichotillomania suffers and salon professionals, and I want to share this article with my blog followers because I feel like every woman experiencing hair loss may have these same questions.

There are many special holidays and events that can be a time when many women experiencing hair loss want to hide away and not celebrate with that special someone. You ask yourself, “will he notice that I’m wearing a hairpiece,” “what will he feel when they touch my wig,” “what will his reaction be if I tell them I’m wearing a wig?”

These are all questions we contemplate each day we walk out of our homes and into a world where others never think of these things. But there are things you can do to build confidence in yourself and confidence in your true beauty.

Speak Beauty From the Heart

As many of you know, I end each of my posts with “beauty begins within,” because I truly believe that it does. I see so many beautiful women whose beauty is outstanding, but hidden by fear of rejection or ridicule. It hurts my heart that these women can’t see what we see, and that’s why I’ve dedicated my life to helping them see their true beauty. When life gets you down, remember the following:

Beauty begins with a simple choice you make each and everyday. The words you choose to tell yourself have power to make you feel beautiful each day.

“Consequently, faith comes from hearing, and the message is heard through the word about Christ.”  – Romans 10:17

Let me know in your comments below how this message speaks to you. Have you begun to tell yourself that you’re beautiful?

Remember…Beauty Begins Within

– Jeffrey Paul 

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How to Tackle Your Hair Loss: Part 2

 

bigstock-Content-cute-blonde-drinking-a-52035331In my last blog I talked about how you can start to tackle your hair loss this year as a personal resolution for yourself. If you have begun to collect the hairs that fall out each day, then I want to discuss the next steps.

We want to evaluate various factors or your lifestyle at different times to see how problems might be progressing. You should note that hair loss is related to what happened yesterday – not today. We will likely have forgotten what might have caused it, because the loss becomes noticeable only after the events that triggered it. I encourage my clients to keep a diary or a journal of their hair loss over a ninety-day period – which represents the cycle of hair. I encourage you to do the same before you begin addressing your hair loss concerns constructively, and continue to alter.

For the same reasons, we take a two-to five-year personal history on a client in our initial consultation and create a timeline showing the correlation of events in their lives with noticed amounts of loss. When our clients see these timelines, they often say, “I didn’t realize that all of this was happening at the same time.” The main reason to do that initial assessment is to win the first half of the battle – understanding what has actually happened that brought about some of these issues.

After evaluating every aspect of your life, your hair restoration specialist should have a better idea of why you are experiencing hair loss, what steps you can take to prevent further hair loss, and what solution is a best fit for you.

If you would like to learn more about the right solution for your individual hair loss please email or call me to set up a private and personal consultation with one of my consultation specialists. Or to get your free copy of my Personal Hair Loss Evaluation eBook Guide, which helps determine your loss and best-personalized solution, all you need to do is sign up for my blog

Remember…Beauty Begins Within

– Jeffrey Paul 

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How to Live Pain Free: Part 4

Your health is something that you need to think about with a total body approach. One of the areas we tend to forget about when working on our posture is our hip flexures. Because most of us sit all day in an office chair, that creates a tightening in our hips, as well as our back and chest. So in today’s series of stretches with Mark Roozen, we show you a stretch that works on your hip flexures and back.

Using a stick for support, begin swinging your leg back and forth. Make sure you’re standing tall and straight up. By kicking your leg back and forth, you are opening up your hips and allowing your back to straighten up.

Want to read more about how to live pain free? By subscribing to my blog not only will you get great health and wellness tips but a FREE copy of Mark’s e-book, “How to Live Pain Free.” Sign up here to receive your free copy!

Remember…Beauty Begins Within

– Jeffrey Paul 

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Mark RoozenMark Roozen, M.Ed.,CSCS,*D, NSCA-CPT, FNSCA, has over 25 years of experience as a strength and conditioning coach at the high school, college and professional level – most recently with the Cleveland Browns of the NFL on their Strength and Conditioning Staff. Roozen has written for a number of professional trade journals and has presented at the national and international level. He is also Co-Director of The Performance Education Association (TPEA) and owner/president of Performance Edge Training Systems (PETS).

 

How to Tackle Your Hair Loss: Part 1

2014 is the year, the year to tackle your hair loss and find out how you can find a solution.

Treating your hair loss starts at home. The products you use at home will change. The way you take care of your hair and even the manner in which you do many standard things in your life will change to accommodate the needs of your hair. I want you to begin to chart your course of treatment and monitor your needs in order to have the most effective outcome.

About a week before clients come in to see us at the Jeffrey Paul Salon, we have them gather and count the hair that falls out during that week. When they come in, we conduct an analysis using a microscopic video monitoring of their scalp, the follicles, the openings where hair emerges from the scalp, and other factors, in order to measure and put a value on the stage of your loss so that you can understand the steps you will need to take to alter the situation. If you collect hair you’ve lost and put it in a clear plastic baggie, daily, for a week, you can see at a glance whether you are losing more or less hair as time goes on.