Tag: Cleveland

What Are Your Roots Telling You?

by Emmanuel

rootJP

When you go to a salon, you expect to leave happy with the results you want. Typically when a woman seeks a solution for her hair loss, she wants to find a way to enhance what she sees and how she views herself. However, I want to be sure to focus on the root of the problem and what people don’t necessarily see.

Plants, trees, perhaps vegetables in your garden – all of these things have something in common: roots. Roots are their source for receiving nutrients, which in return help that living thing grow and remain thriving.

Similar to things that grow, hair has a root (otherwise known as a follicle), and if it’s not receiving the correct nutrients, it will cause hair to grow in thinner or quite possibly fall out. It’s essential to provide our bodies with fresh, natural foods and to maintain a healthy diet so that hair can continue to be strong, healthy and grow.

When deciding what nutrients are important to obtain on a regular basis, you should be sure of a few things:

1. Be sure to include foods or supplements contain essential fatty acids as well as antioxidants. By eating natural elements, you are encouraging your body to absorb crucial vitamins and minerals.

2. Are you getting the right combination of vitamins? For instance, Vitamins A, B and C as well as Omegas 3 and 6 help hair grow and stay in good health.

If you would like to learn more about the right solution for your individual hair loss please email or call me to set up a private and personal consultation with one of my consultation specialists. Or to get your free copy of my Personal Hair Loss Evaluation eBook Guide, which helps determine your loss and best-personalized solution, all you need to do is sign up for my blog. 

Remember…Beauty Begins Within

– Jeffrey Paul 

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Window To Our Heart

by Emmanuel

https://www.youtube.com/watch?v=WtQJbXqG5ss

What are your eyes saying? Are you happy, frustrated, or hopeful? Perhaps you’ve heard the saying that your eyes are the window to the heart and give a glimpse of what’s on the inside.

It’s important to remember that beauty begins within. Do you feel beautiful? If you don’t, I’m proud to share that you can change that. In fact, I encourage you to try my tips that I share in this video and see just how much better you feel about being you, a one-of-a-kind person. There is no one like you! It’s time to believe in yourself and realize how special you truly are. I know it, do you?

Let me know in your comments below how this message speaks to you. Have you begun to tell yourself that you are beautiful?

Remember…Beauty Begins Within

– Jeffrey Paul 

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4 Great Benefits to Having Two Hairpieces

by Emmanuel

https://www.youtube.com/watch?v=R24biYgdcnI&t

Hair is a fabric. Just like with your favorite outfit or that great pair of leather boots you wear… each fabric has a life expectancy based on the amount of use or overuse you put into it. The same is true for your hair replacement system. There’s no exact timeline as to when someone needs a new system or how long a hair system lasts. It varies on the way you wear and take care of your hair.

For the guest, at Jeffrey Paul Salon, who has selected the extended wear attachment option, the wear and tear that goes into wearing a system everyday is quite extensive. Think about it, even your most favorite outfit that you may wear 2 times a week (I won’t tell) gets taken on and off. The extended wear attachment method give the wearer the opportunity to live a more uncompromised life style because the hair system is attached. At the same time it can also cause a hair system to wear even faster.

Whether you have extensions, an integration system or a full hair replacement system, I highly suggest investing in two hairpieces. Why, you may ask? Here are a few of the great benefits having two hair systems, that you are able to alternate each month, can give you:

4 Great Benefits to Having Two Hairpieces

by Emmanuel

https://www.youtube.com/watch?v=R24biYgdcnI&t

Hair is a fabric. Just like with your favorite outfit or that great pair of leather boots you wear… each fabric has a life expectancy based on the amount of use or overuse you put into it. The same is true for your hair replacement system. There’s no exact timeline as to when someone needs a new system or how long a hair system lasts. It varies on the way you wear and take care of your hair.

For the guest, at Jeffrey Paul Salon, who has selected the extended wear attachment option, the wear and tear that goes into wearing a system everyday is quite extensive. Think about it, even your most favorite outfit that you may wear 2 times a week (I won’t tell) gets taken on and off. The extended wear attachment method give the wearer the opportunity to live a more uncompromised life style because the hair system is attached. At the same time it can also cause a hair system to wear even faster.

Whether you have extensions, an integration system or a full hair replacement system, I highly suggest investing in two hairpieces. Why, you may ask? Here are a few of the great benefits having two hair systems, that you are able to alternate each month, can give you:

Ask Jeffrey: Human Hair Vs. Synthetic Hair

by Emmanuel

Synthetic vs. Natural Hair

“Jeffrey, I have made the decision to proceed forward with a hair solution. Before I do so my biggest question is which hair is better for me Human Hair or Synthetic Hair?” ~ Jackie L.

This is not only an excellent question, but the answer is also very important in order to make the best selection for your hair loss solution. Let me take you through some of the details of the two types of hair as well as the Pro’s and Con’s of both. 

Story of Maxie – A Mother Finding A Solution

by Emmanuel

https://www.youtube.com/watch?v=zc8Ugn1zkyo&t

When you become a mother, many things in your life change. Your protective instincts kick in, you become an expert in time management, your sleep pattern changes, and so much more. It’s inevitable.

What about hair loss? Once you have children, hair just doesn’t grow back the same. Jeffrey Paul Salon’s Office Coordinator, Maxie, experienced this first hand after giving birth to her three children. Prior to having kids, she never imagined that hair loss would be a problem for her.

She began to notice the changes in her hair’s texture, color and weight. She would find clumps of hair after taking a shower. These changes weren’t caused from age but as a result from having children. Like others, she initially attributed this hair loss to aging and shrugged it off as one of life’s natural occurrences.

Thankfully, Maxie was able to gain insight into her hair loss because of her career. Working at Jeffrey Paul Salon, allowed Maxie to discover the real reason behind her hair loss and the best possible hair replacement solution.

Through a consultation, contour analysis, and determining which attachment method best suited Maxie, she was able to choose a hair replacement system in which she could go about her everyday life without being self-conscious about her hair loss, how it would affect her and what others would think.

Now, thanks to finding the right hair loss solution, Maxie is able to focus on the most important job…being a mother.

If you would like to learn more about the right solution for your individual hair loss please email or call me to set up a private and personal consultation with one of my consultation specialists. Or to get your free copy of my Personal Hair Loss Evaluation eBook Guide, which helps determine your loss and best-personalized solution, all you need to do is sign up for my blog. 

Remember…Beauty Begins Within

– Jeffrey Paul 

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Guilt Free Chocolate Milkshake!

by Emmanuel

Refreshing Chocolate Shake With Chocolate Birutes

There’s truth to the saying ‘you are what you eat’. Proper nutrition is key for having and maintaining healthy hair. My friend, and our outstanding health and wellness expert, Marisa Dicenso-Pelser, reveals a smoothie recipe that will give your body the nourishment and nutrients it needs, while remaining delicious!

Besides, what’s better than a creamy chocolate shake? A creamy chocolate shake without the guilt! You won’t miss the fat and refined sugar as you slurp up this tasty treat.

Servings: 2

Ingredients:

Guilt Free Chocolate Milkshake!

by Emmanuel

Refreshing Chocolate Shake With Chocolate Birutes

There’s truth to the saying ‘you are what you eat’. Proper nutrition is key for having and maintaining healthy hair. My friend, and our outstanding health and wellness expert, Marisa Dicenso-Pelser, reveals a smoothie recipe that will give your body the nourishment and nutrients it needs, while remaining delicious!

Besides, what’s better than a creamy chocolate shake? A creamy chocolate shake without the guilt! You won’t miss the fat and refined sugar as you slurp up this tasty treat.

Servings: 2

Ingredients:

Ask Jeffrey: Wet Brush

by Emmanuel

https://www.youtube.com/watch?v=7SsOv5kxDOs

“Why should I ditch my regular comb or brush for a Wet Brush? Does it really make a difference?” – Alicia

This is a great question! Tangles are a women’s worst enemy when it comes to hair. Many of the women I talk to ask why they can’t get the tangles out of their hair or better yet how to get tangles out of their hair or hair system. One of the biggest culprits for not getting tangles out of hair is using the wrong types of brushes. Not only  will the wrong brush not get the tangles out, it could also create further damage by causing hair breakage. For a women who has thin hair or hair loss, any additional breakage to hair could be devastating. So the right brush makes all the difference.

BRUSHThe Wet Brush is my go-to detangling tool of choice. At first glance, The Wet Brush looks like an ordinary hair brush, but with just one use, you will notice a complete difference. It can be used on wet or dry hair. It quickly and painlessly detangles even the thickest, most stubborn hair. The Wet Brush’s Inteli-Flex bristle is designed to be ultra-thin and flexible, yet still have rapid recovery memory to instantly bounce back to its original form. In addition, the ball tip bristles provide a massaging action that stimulates circulation at the follicle and is a proven benefit for hair health.

So not only are you getting the tangles out, but you are also getting a scalp massage at the same time – and everyone I know loves a great scalp massage!

I tell my guests that it is most important to be using this type of brush on wet hair as hair can be very vulnerable when wet. Additionally, before going to bed each evening and/or once or twice throughout the day brushing through your hair, with the right brush, and a detangling spray will keep your hair looking good and feeling great!

For additional beauty tips please click here or follow me on:

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Remember…Beauty Begins Within

– Jeffrey Paul 

Keep Your Appliances Clean – Naturally

by Emmanuel

A Yellow Bottle Of Household Cleaner

Your kitchen appliances work hard so you don’t have to. It’s key to keep them sparkling clean so that they can continue to work for years to come! Because your refrigerator and microwave are so close to the foods you eat it is important to give them a good “natural” cleaning! This refrigerator and microwave cleaner recipe will help do the spring cleaning you need in the most natural way!

Ingredients:

1 cup white vinegar

2 cups hot water

15 drops of Lemon essential oil

Directions:

  1. Combine the ingredients in a glass spray bottle.
  2. Spray mixture inside fridge or microwave, then scrub and wipe using damp cloth.

This simple DIY cleaner is sure to be useful in your cleaning routine this spring! Good luck and happy cleaning!

For more health and wellness tips, make sure to follow my blog here.

Remember…Beauty Begins Within

– Jeffrey Paul 

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Say ‘Goodbye’ To Your Winter Makeup Routine

by Emmanuel

With a new season comes different skin texture, shades and types of makeup. I’ll let you in on a few beauty secrets to start your spring season (and face) off right!

As the seasons change, it’s important to think about ways to transition your makeup. Ronnie, my friend and our makeup expert, demonstrates some of these spring makeup modifications on our recent makeover contest winner Linsey.

Learn what techniques and colors to use as well as one the greatest makeup secrets and tips that I love to share with women (and that often gets neglected).

Time to get spring ready! Enjoy mastering these tips and feel free to ask any of the makeup questions you may have in the comments section below.

For additional beauty tips please click here or follow me on:

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Remember…Beauty Begins Within

– Jeffrey Paul 

How To Properly Clean Your Hair Replacement System

by Emmanuel

washinghair

It’s important to remember that a Hair System is an investment. By taking proper care of it, you will keep it looking natural and make it last longer. In order to do so, I highly recommend following a well-prescribed maintenance routine and one crucial part of that includes proper cleansing of your system.

Before I discuss the appropriate steps in that process, I want to bust a myth right now: washing a wig or hair replacement system less does not make it last longer.  In fact, cleaning and conditioning with the correct products and procedure will increase the life span since it lifts the oils and grime that cause hair loss and make for an unnatural look.

If you wear your hair system attached in extended wear fashion (removed by professional every 4-6 weeks) it is best to follow these video steps here.

If your hair system is worn daily (taken on and off each day), I suggest following twelve simple steps:

Creating Better Posture – Hip Hinges

by Emmanuel

Correct posture is essential for the proper movement of our bodies everyday. I feel that springtime is a good time to improve our overall health and well-being.

One area of our bodies that tends to get neglected is the hips and they’re important to focus on in order to improve our posture, decrease pain and maintain flexibility. In today’s video my friend and our strength and conditioning expert, Mark Roozen, demonstrates exercises that will develop an improved posture.

Using a stick for support, you’ll bend forward bending at the hips. It’s key to keep the stick in contact with your lower body, which is the part of the body we want to stretch and utilize. This movement will engage the lower back, part of the body that gets ignored when we’ve been hunched at our computers or looking down at our phones or other devices.

Want to read more about how to live pain free? By subscribing to my blog not only will you get great health and wellness tips but a FREE copy of Mark’s e-book, “How to Live Pain Free.” Sign up here to receive your free copy!

Remember…Beauty Begins Within

– Jeffrey Paul 

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Adapting a Fresh, New Beauty Routine

by Emmanuel

Not all beauty routines are made equal and during this spring-cleaning season, it’s important to revamp your current beauty routine. Let’s start with the basics.

Water is a crucial part of our daily lives and beauty routines. Our skin and hair depend on it to stay healthy and moisturized. We need to use water in these routines…not just any water though. Some water that comes out of faucets contains harmful chemicals such as chlorine which can cause hair to turn a greenish tone and copper which can cause hair to have an orangish tint. Water that contains those chemicals will do more damage than good when it comes to skin and hair.  Including making hair more dry, brittle and creating more tangles. I suggest investing in a shower de-chlorinator.  For more tips on how a change in water can start your beauty routine off right…check out my video above!

For additional beauty tips please click here or follow me on:

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Remember…Beauty Begins Within

– Jeffrey Paul 

April is a Fresh Start

by Emmanuel

 

Housewife holding basket with cleaning equipment on bright backgApril is a great month to start fresh for the spring season. Since many people will begin their spring-cleaning activities, I thought it would be ideal to focus this month’s blog posts around cleaning and renewing.

It has been a long winter and it is time to clean out your mind from those winter blues, your house from that winter clutter and your body – both what you put inside and how you take care of it on the outside. This month I will have inspirations to help you clean a cluttered mind,  tips for naturally cleaning your home, delectable (and healthy!) recipes, as well as some great beauty tips and hair restoration solutions. You deserve a fresh start this month, and I can’t wait to help!

Are you planning on doing some spring cleaning of your own? If you plan on doing a spring overhaul, please comment below and tell me what areas in your life you will be working at cleaning and renewing this season!

Remember…Beauty Begins Within

– Jeffrey Paul 

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