Transform Your Man… and Yourself

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Drab to fab in a few seconds? That’s right! Ladies, it’s time to transform your man (and yourself!). I will let you in on this marvelous tip that works wonders.

Transforming paste will assist both you and your husband in obtaining looks you want. This valuable styling product is powerful because it combines the flexibility of a wax with the hold of a hairspray! Not only does it act as a texturizing tool, but it also provides long-lasting style retention while maintaining strand flexibility. Plus, it is water-soluble, so it won’t create damaging buildup on your hair. So, how do you go about transforming your man? Simple – follow these steps! 

How to Wear Your Hair Up For Summer!

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Summer is hot, trust me I know! Having your hair cling to your face is not the most pleasant feeling during this time, but it can also be a struggle. Keeping your hair off of your face is something we should all be able to accomplish and, with looks such as low ponytails, braids and chignons, you can keep it out of the way. These summer hair trends are quick and easy ways to keep your hair looking its best.

One, amazing way to incorporate these looks (and a great alternative to hair damaging scrunchies, rubber bands and hair ties) is by using my personal favorite version of a hair tie: Knotties & Headband Knotties

Ask Jeffrey: Wet Brush

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“Why should I ditch my regular comb or brush for a Wet Brush? Does it really make a difference?” – Alicia

This is a great question! Tangles are a women’s worst enemy when it comes to hair. Many of the women I talk to ask why they can’t get the tangles out of their hair or better yet how to get tangles out of their hair or hair system. One of the biggest culprits for not getting tangles out of hair is using the wrong types of brushes. Not only  will the wrong brush not get the tangles out, it could also create further damage by causing hair breakage. For a women who has thin hair or hair loss, any additional breakage to hair could be devastating. So the right brush makes all the difference.

BRUSHThe Wet Brush is my go-to detangling tool of choice. At first glance, The Wet Brush looks like an ordinary hair brush, but with just one use, you will notice a complete difference. It can be used on wet or dry hair. It quickly and painlessly detangles even the thickest, most stubborn hair. The Wet Brush’s Inteli-Flex bristle is designed to be ultra-thin and flexible, yet still have rapid recovery memory to instantly bounce back to its original form. In addition, the ball tip bristles provide a massaging action that stimulates circulation at the follicle and is a proven benefit for hair health.

So not only are you getting the tangles out, but you are also getting a scalp massage at the same time – and everyone I know loves a great scalp massage!

I tell my guests that it is most important to be using this type of brush on wet hair as hair can be very vulnerable when wet. Additionally, before going to bed each evening and/or once or twice throughout the day brushing through your hair, with the right brush, and a detangling spray will keep your hair looking good and feeling great!

For additional beauty tips please click here or follow me on:

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Remember…Beauty Begins Within

– Jeffrey Paul 

Say ‘Goodbye’ To Your Winter Makeup Routine

With a new season comes different skin texture, shades and types of makeup. I’ll let you in on a few beauty secrets to start your spring season (and face) off right!

As the seasons change, it’s important to think about ways to transition your makeup. Ronnie, my friend and our makeup expert, demonstrates some of these spring makeup modifications on our recent makeover contest winner Linsey.

Learn what techniques and colors to use as well as one the greatest makeup secrets and tips that I love to share with women (and that often gets neglected).

Time to get spring ready! Enjoy mastering these tips and feel free to ask any of the makeup questions you may have in the comments section below.

For additional beauty tips please click here or follow me on:

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Remember…Beauty Begins Within

– Jeffrey Paul 

How To Properly Clean Your Hair Replacement System

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It’s important to remember that a Hair System is an investment. By taking proper care of it, you will keep it looking natural and make it last longer. In order to do so, I highly recommend following a well-prescribed maintenance routine and one crucial part of that includes proper cleansing of your system.

Before I discuss the appropriate steps in that process, I want to bust a myth right now: washing a wig or hair replacement system less does not make it last longer.  In fact, cleaning and conditioning with the correct products and procedure will increase the life span since it lifts the oils and grime that cause hair loss and make for an unnatural look.

If you wear your hair system attached in extended wear fashion (removed by professional every 4-6 weeks) it is best to follow these video steps here.

If your hair system is worn daily (taken on and off each day), I suggest following twelve simple steps:

Creating Better Posture – Hip Hinges

Correct posture is essential for the proper movement of our bodies everyday. I feel that springtime is a good time to improve our overall health and well-being.

One area of our bodies that tends to get neglected is the hips and they’re important to focus on in order to improve our posture, decrease pain and maintain flexibility. In today’s video my friend and our strength and conditioning expert, Mark Roozen, demonstrates exercises that will develop an improved posture.

Using a stick for support, you’ll bend forward bending at the hips. It’s key to keep the stick in contact with your lower body, which is the part of the body we want to stretch and utilize. This movement will engage the lower back, part of the body that gets ignored when we’ve been hunched at our computers or looking down at our phones or other devices.

Want to read more about how to live pain free? By subscribing to my blog not only will you get great health and wellness tips but a FREE copy of Mark’s e-book, “How to Live Pain Free.” Sign up here to receive your free copy!

Remember…Beauty Begins Within

– Jeffrey Paul 

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Adapting a Fresh, New Beauty Routine

Not all beauty routines are made equal and during this spring-cleaning season, it’s important to revamp your current beauty routine. Let’s start with the basics.

Water is a crucial part of our daily lives and beauty routines. Our skin and hair depend on it to stay healthy and moisturized. We need to use water in these routines…not just any water though. Some water that comes out of faucets contains harmful chemicals such as chlorine which can cause hair to turn a greenish tone and copper which can cause hair to have an orangish tint. Water that contains those chemicals will do more damage than good when it comes to skin and hair.  Including making hair more dry, brittle and creating more tangles. I suggest investing in a shower de-chlorinator.  For more tips on how a change in water can start your beauty routine off right…check out my video above!

For additional beauty tips please click here or follow me on:

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Remember…Beauty Begins Within

– Jeffrey Paul 

April is a Fresh Start

 

Housewife holding basket with cleaning equipment on bright backgApril is a great month to start fresh for the spring season. Since many people will begin their spring-cleaning activities, I thought it would be ideal to focus this month’s blog posts around cleaning and renewing.

It has been a long winter and it is time to clean out your mind from those winter blues, your house from that winter clutter and your body – both what you put inside and how you take care of it on the outside. This month I will have inspirations to help you clean a cluttered mind,  tips for naturally cleaning your home, delectable (and healthy!) recipes, as well as some great beauty tips and hair restoration solutions. You deserve a fresh start this month, and I can’t wait to help!

Are you planning on doing some spring cleaning of your own? If you plan on doing a spring overhaul, please comment below and tell me what areas in your life you will be working at cleaning and renewing this season!

Remember…Beauty Begins Within

– Jeffrey Paul 

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Looks From History: Cleopatra Cat Eye

If you’ve watched the Oscars, Fashion Week or any of the red carpet events lately, I’m sure you’ve noticed that celebrities and models were rocking the cat eye. Of course it was made famous by one of the most fabulous Egyptian Queens and now it’s a look that’s coming back!

elizabeth_taylor_cleopatraIf you’re interested in recreating the signature Cleopatra cat eye, I’m here to help you out! In the video above, with the help of my makeup artist friend, Ronnie, and our makeover contest winner, Linsey, we’ve developed a step-by-step just for you to create this beautiful makeup trend.

With the use of the proper tools and tips, you can see that it’s not difficult to create a variation of the cat eye no matter your eye shape. After watching this video, I hope you’ve seen that you too can create Cleopatra’s famed cat eye!

For additional beauty tips please click here or follow me on:

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Remember…Beauty Begins Within

– Jeffrey Paul 

Ask Jeffrey: Portraying Confidence

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“How can I appear more confident in my personal or professional life even when I don’t feel it?” – Lauren 

Perhaps you’ve seen that woman who passes you on the sidewalk or who sits across from you at the weekly office meeting and you can’t help but think, “Wow, she sure is poised. How can I be so sure of myself like her?” Remember, to portray confidence, you must believe that you’re confident. Here are a few tips to portraying confidence:

  • Body Language: Confident people sit up straight, walk with their head held high, and aren’t afraid of eye contact.
  • Speech: When you speak with a purpose and in a relaxed tone, you immediately come off self-assured.
  • Dress: While confidence comes from the inside, the easiest way to prove it to yourself is to dress in clothing that makes you feel good (no, not sweatpants!). This doesn’t mean flashy is the go-to either. Confidence shouldn’t be mistaken for cockiness.

Now, with these tips, it’s your turn to be that all around confident person that people look at and say, “Now she’s sure of herself!”

For additional inspiration, please click here or follow me on:

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Remember…Beauty Begins Within

– Jeffrey Paul 

Become Your Own Woman in History

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March is National Women’s History Month and because I believe that each and every one of you has a strong mark to make in history, I want to challenge and inspire you to learn, dream and achieve like the women of our past. We celebrate women who have preceded us as well as women who continue to inspire us as they go above and beyond their day-to-day duties and have proven to be invaluable to our society.

From Amelia Earhart to Susan B. Anthony, women have proven to our society that they do matter and I want you to know that this includes you, even if you don’t feel that way today. You are a woman who deserves to be recognized and that is exactly what I plan to do in the month of March. I want to inspire you through powerful quotes, beauty tips, and Linsey, our ‘A New You’ makeover contest winner’s hair restoration process. You deserve to shine not only in the month of March, but always!

If there is a woman who inspires you to live up to your full potential, please comment below and tell me who she is and how she inspires you.

Remember…Beauty Begins Within

– Jeffrey Paul 

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Do you Have a Heart Shaped Face?

No two faces are exactly the same, but we do all have a very specific face shape that helps us determine the best hairstyle for us. Do you know what shape your face is? If you don’t, then it’s time to figure it out!

Click here and watch the video above to help you determine your face shape on your own. I also suggest speaking with your stylist to have them help you determine your face shape. Once you determine your face shape your stylist should be able to match the best hairstyle (cut, length and overall style) to the shape of your face. This will help accentuate your most beautiful features and give you and even more beautiful look.

If you’re interested in learning more about what hairstyles fit best with each face shape, I have listed out and described the goals each hairstyle should have and what styles achieve that goal. Click here to see the samples for each face shape.

For additional beauty tips please click here or follow me on:

Remember…Beauty Begins Within

– Jeffrey Paul 

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Ask Jeffrey – “What Will He Feel If He Touches My Wig?”

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I had the opportunity to write an article for Help Me 2 Stop, an organization working to bridge the gap between Trichotillomania suffers and salon professionals, and I want to share this article with my blog followers because I feel like every woman experiencing hair loss may have these same questions.

There are many special holidays and events that can be a time when many women experiencing hair loss want to hide away and not celebrate with that special someone. You ask yourself, “will he notice that I’m wearing a hairpiece,” “what will he feel when they touch my wig,” “what will his reaction be if I tell them I’m wearing a wig?”

These are all questions we contemplate each day we walk out of our homes and into a world where others never think of these things. But there are things you can do to build confidence in yourself and confidence in your true beauty.

How to Tackle Your Hair Loss: Part 1

2014 is the year, the year to tackle your hair loss and find out how you can find a solution.

Treating your hair loss starts at home. The products you use at home will change. The way you take care of your hair and even the manner in which you do many standard things in your life will change to accommodate the needs of your hair. I want you to begin to chart your course of treatment and monitor your needs in order to have the most effective outcome.

About a week before clients come in to see us at the Jeffrey Paul Salon, we have them gather and count the hair that falls out during that week. When they come in, we conduct an analysis using a microscopic video monitoring of their scalp, the follicles, the openings where hair emerges from the scalp, and other factors, in order to measure and put a value on the stage of your loss so that you can understand the steps you will need to take to alter the situation. If you collect hair you’ve lost and put it in a clear plastic baggie, daily, for a week, you can see at a glance whether you are losing more or less hair as time goes on.

Being Recognized for Digital Success

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I am so very excited to show you how our work in digital media is being recognized as one of the top works in the industry. In the current issue of Heads Up by Aquage, they discuss how some salons are taking advantage of the digital age we live in. One salon, which they chose to feature, was my salon, the Jeffrey Paul Salon and the social platform Pinterest.

I have a variety of boards from hair replacement success stories to tips on living healthy. I couldn’t be prouder to have my salon’s name be recognized by Aquage for being one of the leaders in the digital world. If you are on Pinterest, please check out what my Pinterest page has to offer here.

Remember…Beauty Begins Within

– Jeffrey Paul 

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