Tangles. One of women’s worst hair problems on wet or dry hair. Not only do tangles cause frustration and tears, but lots of damage trying to get them out!
Nutrition Tips: Recipe – Emerald Smoothie
Proper nutrition is important for the growth of hair follicles and healthy hair fiber. So, what’s in a healthy diet? Fruits, vegetables, and meats, containing natural vitamins, proteins and mineral. As part of a daily diet, these foods make hair strong and healthy.
The Emerald Smoothie is the first recipe in my Nutrition Tips segment. Not only does it taste great, but has the added bonus for contributing to healthy hair and skin!
Nutrition Tips – A menu for healthy hair
You most likely have heard the saying, “you are what you eat,” and this is especially true when you are talking about the two most seen parts of your body: your hair and your skin.
My saying, “Beauty begins within,” applies to this from a nutritional level for the shine, growth and manageability of your hair – as well as the aging of both your hair and skin.
Nutrition Tips – A menu for healthy hair
You most likely have heard the saying, “you are what you eat,” and this is especially true when you are talking about the two most seen parts of your body: your hair and your skin.
My saying, “Beauty begins within,” applies to this from a nutritional level for the shine, growth and manageability of your hair – as well as the aging of both your hair and skin.
Martin Luther
“The hair is the richest ornament of women.”
Beauty Inside and Out – Guard Your Heart
Above all else, guard you heart, for it is the wellspring of life.
Your heart is where your beliefs and doubts, your joys and fears are produced which gives you a wellspring of life or misery. It all depends on what you are producing. In the book of Deuteronomy God speaks to us saying; “today I place before life and death, Choose Life.”
What God has given to all of us is the power to believe – that is what our hearts manufacture, beliefs that produce thoughts that are then made real in our lives. That is a great power but what type of beliefs and thoughts is your heart producing?
The Crowning Glory: What Makes Hair Royally Beautiful
Before you approach restoring your beautiful hair, you need to know the basic elements that actually make it beautiful. For that, you need to look no further than to a typical twelve year-old girl. Her head of healthy hair has five specific elements that combine to give it that unmistakable beauty:
• Shine or Condition
• Texture or Wave
• Shade or Color
• Style or Framing
• Growth
At their best, these five components represent the qualities necessary for hair to be beautiful. Duplicating or simulating them successfully is the goal of Hair Restoration.
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Beauty Tips – What’s The Best Brush For You?
Having the right tools for your hair and knowing how to use them correctly is one of the secrets to having beautiful hair. But when you have thin hair it is even more important because you can cause greater breakage, limpness and fly a ways, which adds up to be a “Bad Hair Day.” In this video, I will show you what round brush is right to use for thin hair and how the professional uses them to get a fuller head of hair that will last to give you a “Beautiful Hair Day.”