Author: Emmanuel

Budgeting for YOUR Hair Loss Solution

by Emmanuel

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There are many factors that will influence your hair loss solution selection. Certain options will meet your budget. Others will meet the degree of quality you require, and yet others may best meet your time constraints. A part of my New Years resolution is to help you figure out how you can find a solution for your individual hair loss.

My advice starts by using the total approach mentality to evaluate the best investment you can make. Consider timeline, quality and cost, as well as any other factors of importance to you. Of course, the quality of your initial investment will help drive the success of the solution for your situation. I strongly encourage you to seek out a hair restoration and replacement professional that can expertly guide you.

Start Your New Year with Shiny Hair

by Emmanuel

JP_oliveoil_1_3_14We all want hair that is shiny, healthy, and looks beautiful. I get asked all the time how you can get this look. Today I want to share with you the top ten foods for shiny hair.

  1. Ground flax seed or oil
  2. Walnuts
  3. Sunflower seeds
  4. Olive oil
  5. Evening primrose oil
  6. Ginger
  7. Prunes
  8. Seafood
  9. Apples
  10. Chickpeas

Now the question you may be asking me is what can I make to get these foods into may weekly diet. I have a few suggestions:

Remaining Thankful

by Emmanuel

11.27

Today is Thanksgiving – a day for us all to remember what we are thankful for…but what about the other 364 days of the year???

Life throws challenges at us and while it is easy to give thanks when everything in our lives is going well or the way that we want it to be, it is a discipline to give thanks even throughout life’s challenges.

Overcoming difficulties, depression, anxiety, disappointment, failures and so much more is a part of our lives and by being thankful on a regular basis, you will appreciate more and live a happier and more fulfilled life.

Remember that God loves us so much that even throughout the challenges we face He is by our side and helping us through it all. If we choose to discipline our thoughts and words, to be thankful for where we are at in our lives and what is to come, then we will diminish the negative feelings, thoughts and actions and focus on our positive life experiences.

As you gather this year, possibly with close loved ones, and give thanks just recollect on the good that has happened and that is still unseen and being worked out for your future. It’s time to unleash the “Gift of Thanksgiving!”

“Summing it all up, friends, I’d say you’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse. Put into practice what you learned from me, what you heard and saw and realized. Do that, and God, who makes everything work together, will work you into his most excellent harmonies.” (Philippians 4:8, 9 MSG)

Remember…Beauty Begins Within

– Jeffrey Paul 

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A Natural Immune Booster

by Emmanuel

Lemon Tea

Your immune system plays a big role in helping you to maintain your health. During the fall and winter months, it is especially significant to keep your immune system strong so that both you and your family avoid missing important dates and holidays.

One recommendation I have to boost your immune system is to use a protective blend Essential Oil and Lemon Essential Oil on a regular basis, like this Sunshine In a Cup recipe:

Ingredients

• 2-3 drops Protective Blend
• 2 tablespoons honey
• 1 cup hot water
• 1-2 drops Lemon essential oil

Add all ingredients to mug, stir and sip slowly.

Try out this recipe to give your immune system that extra boost!

For more health and wellness tips, make sure to follow my blog here.

Remember…Beauty Begins Within

– Jeffrey Paul

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Recognizing the 5 Signs of Hair Loss

by Emmanuel

5 Signs of Hair Loss

A woman’s hair is important to her. It is the frame that brings together all of the elements of her face. Hair has a language all its own. It tells the world whether you’re casual or businesslike, playful or serious. So looking down at her brush, and, for the first time, noticing strands of hair can send a woman into a panic. Immediately, she might wonder, “Am I experiencing hair loss, or merely losing a few strands?”